Sometimes, it can feel like an ever-growing battle to get your kids to enjoy all the good stuff. Thankfully, these healthy lunchbox snacks your kids will actually want to eat could be all you need to get a balanced diet after all.
The best bit about this snack? You and the kids can get busy making them before packing them up as part of a healthy lunchbox snack. Fruit muffins can be a great way to ensure your little ones are enjoying all the benefits of fruit while still satisfying their sweet tooth. Blueberries, banana, and raspberries can all be great starting places. Plus, throwing in chia seeds could add yet another layer of delicious nutritional benefits.
These are simple to make and could be your little one’s new best friend. Thankfully, some children can’t wait to get their hands on fresh vegetables meaning they could be a simple addition to any lunchbox. It might be best to start by serving a selection of vegetable sticks at home to see which ones make it through the test. Then, merely add some into the meal, and you’re good to go!
Kale? And chips? Yes, you read that correctly. Thankfully, this superfood has many uses, and replacing all those salty chips is just one of the many incredible things kale can do. That’s not all. These chips are super simple to make. All you need to do is add on a pinch of any seasoning you choose before drizzling them with oil and baking them in the oven. Voila – one healthy alternative to potato chips ready to go.
Popcorn can conjure up images of the movie theater, but it could also have some incredible health benefits if added to your kid’s lunchbox. Air-popped popcorn that hasn’t been covered in toppings can be a welcome addition to many lunchboxes. Thankfully, a little butter or parmesan cheese can be brilliant alternatives. Just make sure this snack is offered to older children or those that are supervised at all times to reduce any choking risks.
Life is all about balance, and dairy can be an important factor when making sure our kids get everything they need. Thankfully, many kinds of cheese are also filled with a host of vitamins and proteins that can help with growth and strong bones. A few cubes of cheese could be all many need to meet their daily needs while mixing the cubes with fruit such as apple slices or grapes can add another level of nutritional value to this healthy lunchbox snack.
Packing a healthy lunchbox snack and making sure our little ones get everything they need no longer has to be as tough as it once seemed thanks to these ideas that kids are sure to love. It could be time to head to the kitchen and get creating!