If you’re a parent, then you may already be aware of how stressful mornings can be with children. From getting the youngest dressed and ready for preschool, to ensuring the eldest has eaten breakfast and has their homework prepared for school, weekday mornings can feel like a daunting task. To help alleviate the stress, here are some top tips for creating the perfect morning routine – regardless of how many kids you have!
Prepare The Night Before
If you’re waking up an hour earlier than everyone else to get packed lunches and uniform ready, it may be easier to do this the night before. Wait until your little ones are in bed and then do as much prep work as you can. This will make the mornings feel a lot less stressful, as you’ll already have ticked most tasks off the to-do list. If you have slightly older children, you can even get them involved in choosing their own clothes and prepping their lunch for the next day.
Getting Enough Sleep
If your little ones love nothing more than a temper tantrum in the mornings, it could be because they’re not getting enough sleep. It’s recommended that preschoolers get around 10 to 13 hours, school children get 9 to 11 hours, and teenagers get 8 to 10 hours every night. This may mean reworking your bedtime routine, but getting enough sleep should drastically improve everyone’s moods the next day.
Make A Morning Routine Chart
Younger children respond well to visual stimulation, which means a morning routine chart could encourage them to get themselves ready in the morning. Include everything they need to get done, such as brushing their teeth, getting dressed, and eating their breakfast. Explain each of the steps to them and gently encourage them to tick everything off the list themselves. Use a wipe clean board so that they can physically tick things off the chart every morning.
If you want to start your day off feeling productive and less stressed, then creating the perfect morning routine is a must. Use these handy tips, and you’ll soon see a difference in everyone’s moods in the morning!